| October 2018 |
| Wed 10: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
7.70g |
|
38.50g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.20g |
|
42.60g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
2222*
|
-
|
| May 2018 |
| Thu 31: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
16.22g |
|
10.47g |
|
-
|
-
|
| Fri 25: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
2.50g |
|
24.50g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
22.32g |
|
130.14g |
|
-
|
-
|
| Mon 23: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
87.10g |
|
207.17g |
|
2550*
|
 699
|
| Fri 6: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
77.77g |
|
144.13g |
|
2220*
|
679
|
| Thu 5: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
78.09g |
|
68.44g |
|
2595*
|
1610
|
| March 2018 |
| Sat 24: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
2.31g |
|
90.21g |
|
2508*
|
2050
|
| Thu 22: |
-
|
-
|
|
2341*
|
-
|
| Wed 21: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
42.39g |
|
197.50g |
|
2401*
|
635
|
| Sat 17: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
25.80g |
|
133.28g |
|
-
|
-
|
| Fri 16: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
17.61g |
|
124.05g |
|
-
|
-
|
| Thu 15: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
18.08g |
|
73.49g |
|
-
|
-
|
| Mon 12: |
-
|
-
|
|
2230*
|
-
|
| Sat 10: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
88.04g |
|
83.46g |
|
-
|
-
|
| Fri 9: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
8.09g |
|
91.37g |
|
-
|
-
|
| Thu 8: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
57.22g |
|
26.31g |
|
-
|
-
|
| Mon 5: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.20g |
|
9.80g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.25g |
|
13.50g |
|
-
|
-
|
| Sun 11: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
8.00g |
|
46.00g |
|
-
|
-
|
