Александра11111994's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 858 * 72%
Fat:
 
Prot:
 
Carbs:
41.24g
 
59.33g
 
56.62g
2212*  1354
Thu 4: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
54.44g
 
96.33g
 
139.34g
- -
June 2024
Mon 24: 185 * 15%
Fat:
 
Prot:
 
Carbs:
8.68g
 
2.36g
 
24.65g
- -
Sun 23: 829 * 69%
Fat:
 
Prot:
 
Carbs:
33.91g
 
46.85g
 
79.80g
- -
May 2024
Wed 22: 1558 * 130%
Fat:
 
Prot:
 
Carbs:
44.46g
 
71.57g
 
202.20g
- -
Sun 19: 827 * 69%
Fat:
 
Prot:
 
Carbs:
44.61g
 
50.17g
 
48.15g
- -
Sat 18: 146 * 10%
Fat:
 
Prot:
 
Carbs:
10.30g
 
2.70g
 
4.50g
- -
Fri 10: 371 * 25%
Fat:
 
Prot:
 
Carbs:
15.30g
 
20.00g
 
38.50g
- -
Wed 1: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
18.02g
 
71.25g
 
136.20g
- -
March 2024
Mon 25: 740 * 49%
Fat:
 
Prot:
 
Carbs:
13.54g
 
75.88g
 
77.28g
- -
Sun 24: 334 * 22%
Fat:
 
Prot:
 
Carbs:
8.72g
 
25.77g
 
36.70g
- -
February 2024
Mon 19: 1720 * 115%
Fat:
 
Prot:
 
Carbs:
86.00g
 
71.50g
 
159.00g
- -
Wed 14: 409 * 27%
Fat:
 
Prot:
 
Carbs:
14.05g
 
31.97g
 
38.91g
- -
Tue 13: 501 * 33%
Fat:
 
Prot:
 
Carbs:
22.70g
 
18.19g
 
56.31g
- -
January 2024
Thu 25: 560 * 37%
Fat:
 
Prot:
 
Carbs:
31.33g
 
49.42g
 
16.64g
- -
Wed 24: 2478 * 165%
Fat:
 
Prot:
 
Carbs:
113.83g
 
128.61g
 
234.54g
- -
Thu 18: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
46.73g
 
67.46g
 
98.37g
- -
Wed 3: 668 * 56%
Fat:
 
Prot:
 
Carbs:
14.33g
 
54.62g
 
79.38g
- -
December 2023
Wed 20: 1665 * 139%
Fat:
 
Prot:
 
Carbs:
48.21g
 
142.05g
 
133.20g
- -
Tue 5: 256 * 21%
Fat:
 
Prot:
 
Carbs:
4.85g
 
11.07g
 
41.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.