| November 2022 |
| Mon 7: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
87.86g |
|
70.90g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
25.57g |
|
73.06g |
|
-
|
-
|
| Wed 21: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
49.22g |
|
113.23g |
|
-
|
-
|
| Tue 20: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
14.50g |
|
33.83g |
|
-
|
-
|
| Mon 19: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
28.27g |
|
76.40g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
65.11g |
|
181.08g |
|
-
|
-
|
| Wed 16: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
87.20g |
|
93.42g |
|
-
|
-
|
| Tue 15: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
32.69g |
|
109.59g |
|
-
|
-
|
| Mon 14: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
56.20g |
|
175.44g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
45.85g |
|
160.30g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
40.48g |
|
79.98g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
93.24g |
|
130.51g |
|
-
|
-
|
| Wed 28: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
100.98g |
|
73.19g |
|
-
|
-
|
| Tue 27: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.66g |
|
83.10g |
|
-
|
-
|
| Mon 26: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
33.40g |
|
49.02g |
|
-
|
-
|
| Sun 25: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
81.08g |
|
84.15g |
|
-
|
-
|
| Sat 24: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
118.18g |
|
118.00g |
|
-
|
-
|
| Fri 23: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
114.24g |
|
148.54g |
|
-
|
-
|
| Thu 22: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
41.79g |
|
222.07g |
|
-
|
-
|
| Wed 21: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
91.24g |
|
133.01g |
|
-
|
-
|
