| April 2019 |
| Fri 26: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
56.33g |
|
189.66g |
|
1771*
|
 582
|
| Thu 25: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
53.89g |
|
232.49g |
|
1771*
|
318
|
| Wed 24: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
62.83g |
|
248.58g |
|
-
|
-
|
| Tue 23: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
54.29g |
|
238.74g |
|
1771*
|
290
|
| Mon 22: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
46.84g |
|
139.56g |
|
1771*
|
865
|
| Sun 14: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
23.12g |
|
45.25g |
|
1782*
|
1295
|
| Sat 13: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
59.72g |
|
179.85g |
|
1520*
|
142
|
| Fri 12: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
74.30g |
|
233.94g |
|
1520*
|
 167
|
| Thu 11: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
60.34g |
|
209.80g |
|
1530*
|
56
|
| Wed 10: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
47.29g |
|
175.52g |
|
1530*
|
389
|
| Tue 9: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
56.37g |
|
215.46g |
|
1540*
|
111
|
| Mon 8: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
68.06g |
|
272.44g |
|
1805*
|
65
|
| Sun 7: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
8.57g |
|
99.27g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
33.38g |
|
151.63g |
|
1517*
|
397
|
| February 2016 |
| Thu 11: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
34.42g |
|
278.30g |
|
1532*
|
64
|
| Wed 10: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
38.32g |
|
183.05g |
|
1642*
|
318
|
| Tue 9: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
52.27g |
|
188.39g |
|
1546*
|
153
|
| Mon 8: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
59.18g |
|
186.75g |
|
1708*
|
232
|
| Sun 7: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
56.65g |
|
213.08g |
|
1535*
|
91
|
| Sat 6: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
45.41g |
|
210.08g |
|
1517*
|
6
|
