| March 2021 |
| Sat 20: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
10.55g |
|
44.92g |
|
-
|
-
|
| Thu 18: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
15.35g |
|
14.49g |
|
-
|
-
|
| Wed 17: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
129.39g |
|
91.80g |
|
-
|
-
|
| Tue 16: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
116.27g |
|
56.57g |
|
-
|
-
|
| Mon 15: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
114.60g |
|
56.94g |
|
-
|
-
|
| Sun 14: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
86.92g |
|
67.11g |
|
-
|
-
|
| Sat 13: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
122.81g |
|
69.09g |
|
-
|
-
|
| Fri 12: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
116.35g |
|
78.75g |
|
-
|
-
|
| Thu 11: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
124.52g |
|
70.63g |
|
-
|
-
|
| Wed 10: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
118.31g |
|
78.02g |
|
-
|
-
|
| Tue 9: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
134.17g |
|
71.47g |
|
-
|
-
|
| Mon 8: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
127.57g |
|
82.04g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
113.53g |
|
43.43g |
|
-
|
-
|
| Tue 9: |
33 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.39g |
|
6.83g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
45.45g |
|
20.47g |
|
-
|
-
|
| Sat 2: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
96.27g |
|
83.14g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
108.42g |
|
79.35g |
|
-
|
-
|
| Tue 29: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
117.14g |
|
50.54g |
|
1510*
|
 533
|
| Mon 28: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
115.19g |
|
52.71g |
|
-
|
-
|
| Sun 27: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
103.46g |
|
75.07g |
|
-
|
-
|
