| August 2024 |
| Thu 8: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
61.41g |
|
113.85g |
|
-
|
-
|
| Wed 7: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
46.55g |
|
107.77g |
|
-
|
-
|
| Tue 6: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
14.71g |
|
95.65g |
|
-
|
-
|
| Mon 5: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
34.09g |
|
113.38g |
|
-
|
-
|
| Sun 4: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
14.17g |
|
86.55g |
|
-
|
-
|
| Sat 3: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
4.31g |
|
36.44g |
|
-
|
-
|
| Fri 2: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
60.56g |
|
155.84g |
|
-
|
-
|
| Thu 1: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
52.74g |
|
149.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
12.78g |
|
97.02g |
|
-
|
-
|
| Tue 30: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
57.42g |
|
139.26g |
|
-
|
-
|
| Mon 29: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
34.04g |
|
107.62g |
|
-
|
-
|
| Sat 27: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
52.79g |
|
123.81g |
|
-
|
-
|
| Fri 26: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
81.99g |
|
172.81g |
|
-
|
-
|
| Thu 25: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
86.59g |
|
129.73g |
|
-
|
-
|
| Wed 24: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
68.44g |
|
127.04g |
|
-
|
-
|
| Tue 23: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
84.13g |
|
131.98g |
|
-
|
-
|
| Mon 22: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
72.42g |
|
124.39g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
40.98g |
|
75.11g |
|
-
|
-
|
| Wed 20: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.51g |
|
66.09g |
|
-
|
-
|
| Tue 19: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
65.52g |
|
59.54g |
|
-
|
-
|
