| April 2016 |
| Fri 1: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
21.55g |
|
6.44g |
|
-
|
-
|
| March 2016 |
| Sun 27: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
22.34g |
|
3.80g |
|
-
|
-
|
| Fri 25: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
14.14g |
|
4.92g |
|
-
|
-
|
| Wed 23: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
26.22g |
|
64.69g |
|
-
|
-
|
| Tue 22: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
21.80g |
|
3.00g |
|
-
|
-
|
| Mon 21: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
10.51g |
|
7.52g |
|
-
|
-
|
| Sun 20: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
22.99g |
|
7.83g |
|
-
|
-
|
| Sat 19: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
25.78g |
|
5.47g |
|
-
|
-
|
| Thu 17: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
21.80g |
|
2.12g |
|
-
|
-
|
| Mon 14: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
62.14g |
|
15.94g |
|
-
|
-
|
| Sun 13: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
19.39g |
|
6.00g |
|
-
|
-
|
| Sat 12: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
37.34g |
|
10.95g |
|
-
|
-
|
| Fri 11: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
19.74g |
|
2.81g |
|
-
|
-
|
| Thu 10: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
24.36g |
|
4.75g |
|
-
|
-
|
| Mon 7: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
20.83g |
|
8.59g |
|
-
|
-
|
| Sun 6: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
23.15g |
|
2.15g |
|
-
|
-
|
| Fri 4: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
28.99g |
|
3.83g |
|
-
|
-
|
| Thu 3: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
25.06g |
|
3.08g |
|
-
|
-
|
| Wed 2: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
30.76g |
|
0.25g |
|
-
|
-
|
| Tue 1: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
19.29g |
|
11.80g |
|
-
|
-
|
