| September 2024 |
| Sat 7: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
121.46g |
|
83.19g |
|
-
|
-
|
| Fri 6: |
1474 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
122.00g |
|
42.19g |
|
-
|
-
|
| Thu 5: |
1142 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
125.92g |
|
30.47g |
|
-
|
-
|
| Wed 4: |
1166 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
135.31g |
|
23.71g |
|
-
|
-
|
| Tue 3: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
115.85g |
|
26.76g |
|
-
|
-
|
| Mon 2: |
1352 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
136.37g |
|
20.91g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
113.04g |
|
109.91g |
|
-
|
-
|
| Wed 21: |
1637 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
135.57g |
|
96.96g |
|
-
|
-
|
| Tue 20: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
121.55g |
|
86.65g |
|
-
|
-
|
| Mon 19: |
1391 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
135.30g |
|
71.10g |
|
-
|
-
|
| Sun 18: |
2138 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
115.20g |
|
227.01g |
|
-
|
-
|
| Sat 17: |
2156 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
145.30g |
|
213.17g |
|
-
|
-
|
| Fri 16: |
1754 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
112.40g |
|
158.11g |
|
-
|
-
|
| Thu 15: |
2308 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
133.21g |
|
232.76g |
|
-
|
-
|
| Wed 14: |
1858 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
140.90g |
|
184.87g |
|
-
|
-
|
| Tue 13: |
2121 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
106.62g |
|
241.38g |
|
-
|
-
|
| Sat 10: |
2674 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
30.15g |
|
219.44g |
|
-
|
-
|
| Fri 9: |
1364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
96.36g |
|
113.57g |
|
-
|
-
|
| Thu 8: |
1594 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
124.38g |
|
94.18g |
|
-
|
-
|
| Wed 7: |
1196 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
122.59g |
|
93.28g |
|
-
|
-
|
