| December 2022 |
| Thu 1: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
3.82g |
|
29.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
3.82g |
|
29.70g |
|
-
|
-
|
| Tue 29: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
60.11g |
|
171.79g |
|
-
|
-
|
| Mon 28: |
2369 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
55.83g |
|
320.34g |
|
-
|
-
|
| Sun 27: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
30.82g |
|
190.10g |
|
-
|
-
|
| Sat 26: |
1675 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
45.21g |
|
189.19g |
|
-
|
-
|
| Fri 25: |
2067 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
68.56g |
|
208.16g |
|
-
|
-
|
| Thu 24: |
1901 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
55.38g |
|
195.03g |
|
-
|
-
|
| Wed 23: |
1513 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
44.97g |
|
168.40g |
|
-
|
-
|
| Tue 22: |
2229 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
63.64g |
|
241.66g |
|
-
|
-
|
| Mon 21: |
1629 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
48.17g |
|
246.50g |
|
-
|
-
|
| Sun 20: |
2525 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
167.60g |
|
55.00g |
|
189.87g |
|
-
|
-
|
| Sat 19: |
1721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
84.49g |
|
137.77g |
|
-
|
-
|
| Fri 18: |
2569 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
89.73g |
|
307.81g |
|
-
|
-
|
| Thu 17: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
41.54g |
|
170.42g |
|
-
|
-
|
| Wed 16: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
24.40g |
|
121.11g |
|
-
|
-
|
| Tue 15: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
92.58g |
|
165.55g |
|
-
|
-
|
| Mon 14: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
93.24g |
|
195.12g |
|
-
|
-
|
| Sun 13: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
51.15g |
|
189.76g |
|
-
|
-
|
| Sat 12: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
42.91g |
|
171.82g |
|
-
|
-
|
