| July 2024 |
| Fri 5: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
134.40g |
|
109.13g |
|
1694*
|
 176
|
| Thu 4: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
100.89g |
|
90.90g |
|
1895*
|
585
|
| Wed 3: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
146.79g |
|
86.68g |
|
1839*
|
341
|
| Tue 2: |
2130 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
203.98g |
|
71.66g |
|
1985*
|
 145
|
| Mon 1: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
128.53g |
|
77.03g |
|
1851*
|
589
|
| June 2024 |
| Sun 30: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
79.57g |
|
73.40g |
|
2049*
|
1172
|
| Sat 29: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
120.49g |
|
30.78g |
|
2042*
|
1017
|
| Fri 28: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.10g |
|
20.35g |
|
2079*
|
1749
|
| Thu 27: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
124.82g |
|
54.04g |
|
1683*
|
640
|
| Wed 26: |
-
|
-
|
|
1638*
|
-
|
| Tue 25: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
40.80g |
|
12.00g |
|
1544*
|
1170
|
| Mon 24: |
1831 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
166.72g |
|
130.40g |
|
1576*
|
255
|
| Sun 23: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
146.66g |
|
97.24g |
|
1596*
|
173
|
| Sat 22: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
116.53g |
|
50.59g |
|
1692*
|
483
|
| Fri 21: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
149.85g |
|
86.77g |
|
1593*
|
153
|
| Thu 20: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
123.91g |
|
48.99g |
|
1606*
|
421
|
| Wed 19: |
1722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
168.53g |
|
118.45g |
|
1581*
|
141
|
| Tue 18: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
122.79g |
|
55.36g |
|
1768*
|
743
|
| Mon 17: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
157.39g |
|
61.08g |
|
1779*
|
546
|
| Sun 16: |
1577 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
158.69g |
|
62.29g |
|
1504*
|
73
|
