monaroza01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Sat 11: 253 * 12%
Fat:
 
Prot:
 
Carbs:
14.45g
 
11.37g
 
21.45g
- -
Fri 10: 735 * 35%
Fat:
 
Prot:
 
Carbs:
33.28g
 
51.36g
 
62.62g
2930*  2195
May 2017
Tue 2: 1575 * 75%
Fat:
 
Prot:
 
Carbs:
59.23g
 
92.08g
 
168.48g
- -
Mon 1: - - 2193* -
May 2016
Tue 3: 931 * 44%
Fat:
 
Prot:
 
Carbs:
37.48g
 
36.29g
 
123.71g
2413*  1482
April 2016
Mon 25: 493 * 23%
Fat:
 
Prot:
 
Carbs:
10.85g
 
14.13g
 
93.74g
- -
Fri 22: 824 * 39%
Fat:
 
Prot:
 
Carbs:
33.70g
 
23.47g
 
112.80g
- -
Mon 11: 912 * 43%
Fat:
 
Prot:
 
Carbs:
39.91g
 
31.32g
 
111.22g
- -
Sat 9: 927 * 44%
Fat:
 
Prot:
 
Carbs:
22.91g
 
24.70g
 
159.14g
- -
March 2016
Tue 22: 835 * 40%
Fat:
 
Prot:
 
Carbs:
15.36g
 
39.33g
 
143.66g
- -
Fri 4: 858 * 41%
Fat:
 
Prot:
 
Carbs:
30.80g
 
25.09g
 
118.39g
- -
Wed 2: 345 * 16%
Fat:
 
Prot:
 
Carbs:
14.65g
 
22.02g
 
32.35g
- -
Tue 1: 685 * 33%
Fat:
 
Prot:
 
Carbs:
13.27g
 
34.51g
 
115.23g
- -
February 2016
Mon 29: 725 * 35%
Fat:
 
Prot:
 
Carbs:
14.63g
 
34.38g
 
121.59g
- -
Fri 26: 460 * 22%
Fat:
 
Prot:
 
Carbs:
4.91g
 
18.59g
 
89.85g
2552*  2092
Thu 25: 591 * 28%
Fat:
 
Prot:
 
Carbs:
5.63g
 
33.47g
 
100.72g
- -
Wed 24: 769 * 37%
Fat:
 
Prot:
 
Carbs:
22.93g
 
32.10g
 
111.57g
- -
Tue 23: 1043 * 50%
Fat:
 
Prot:
 
Carbs:
44.10g
 
48.67g
 
117.62g
2382*  1339
Mon 22: 679 * 32%
Fat:
 
Prot:
 
Carbs:
12.88g
 
30.47g
 
114.59g
- -
Sun 21: 616 * 29%
Fat:
 
Prot:
 
Carbs:
16.33g
 
47.26g
 
71.11g
2582*  1966
Sat 20: 563 * 27%
Fat:
 
Prot:
 
Carbs:
22.80g
 
20.71g
 
80.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.