| July 2024 |
| Thu 11: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
23.65g |
|
25.70g |
|
-
|
-
|
| Wed 10: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
85.32g |
|
55.45g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.05g |
|
39.26g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
15.02g |
|
11.86g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
34.11g |
|
81.58g |
|
-
|
-
|
| Wed 27: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
18.74g |
|
17.06g |
|
-
|
-
|
| Sun 24: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
20.64g |
|
24.11g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
89.84g |
|
63.13g |
|
-
|
-
|
| Sun 18: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
17.31g |
|
20.84g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
47.10g |
|
68.35g |
|
-
|
-
|
| Tue 2: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
60.87g |
|
70.47g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
17.26g |
|
15.15g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
52.94g |
|
37.19g |
|
-
|
-
|
| Fri 24: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
32.08g |
|
53.13g |
|
-
|
-
|
| Thu 23: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
60.62g |
|
75.71g |
|
-
|
-
|
| Mon 13: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
14.14g |
|
24.26g |
|
-
|
-
|
| Sun 12: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
28.18g |
|
34.31g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
17.81g |
|
31.10g |
|
-
|
-
|
| Sun 22: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
15.52g |
|
33.19g |
|
-
|
-
|
| Mon 16: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
54.70g |
|
74.36g |
|
-
|
-
|
