alyusikuzhva's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 646 Cals (Fat: 44.05g, Protein: 27.20g, Carbs: 37.85g)
Monthly Total: Exercise: 0 Cals   Food: 1291 Cals (Fat: 88.10g, Protein: 54.41g, Carbs: 75.70g)

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Daily Average Calorie Info

50%
of RDI*
(646 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
*Based on an RDI of 1300 calories (11 Jul 22)
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