| October 2017 |
| Tue 10: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
90.60g |
|
132.07g |
|
-
|
-
|
| Mon 9: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
97.19g |
|
99.64g |
|
-
|
-
|
| Sun 8: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
70.58g |
|
129.28g |
|
1594*
|
 42
|
| Sat 7: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
57.02g |
|
107.35g |
|
-
|
-
|
| Fri 6: |
1946 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
69.17g |
|
248.22g |
|
-
|
-
|
| Mon 2: |
1997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
58.18g |
|
298.80g |
|
-
|
-
|
| Sun 1: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
90.35g |
|
156.96g |
|
2119*
|
 523
|
| September 2017 |
| Sat 30: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
80.25g |
|
118.78g |
|
-
|
-
|
| Fri 29: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
67.79g |
|
252.27g |
|
1640*
|
74
|
| August 2017 |
| Wed 30: |
489 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
26.92g |
|
42.39g |
|
-
|
-
|
| Tue 29: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
21.80g |
|
143.82g |
|
-
|
-
|
| Mon 28: |
738 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
22.06g |
|
74.40g |
|
-
|
-
|
| Mon 21: |
423 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
23.81g |
|
21.18g |
|
-
|
-
|
| Sun 20: |
942 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
42.12g |
|
86.90g |
|
-
|
-
|
| Fri 11: |
44 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
1.65g |
|
6.28g |
|
1400*
|
1356
|
| Wed 9: |
1470 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
54.39g |
|
186.64g |
|
1806*
|
336
|
| Tue 8: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
63.38g |
|
50.14g |
|
1700*
|
805
|
| Mon 7: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
55.50g |
|
70.82g |
|
-
|
-
|
| Sat 5: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
40.68g |
|
51.41g |
|
-
|
-
|
| Fri 4: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
119.83g |
|
136.68g |
|
-
|
-
|
