| July 2024 |
| Tue 16: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
14.09g |
|
36.99g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
33.58g |
|
4.51g |
|
412*
|
 31
|
| Tue 18: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
26.67g |
|
23.84g |
|
2766*
|
2427
|
| Mon 17: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
112.14g |
|
125.20g |
|
2762*
|
1176
|
| Sun 16: |
-
|
-
|
|
1189*
|
-
|
| Sat 15: |
-
|
-
|
|
789*
|
-
|
| Fri 14: |
-
|
-
|
|
2703*
|
-
|
| Thu 13: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
113.83g |
|
110.23g |
|
2944*
|
1495
|
| Wed 12: |
-
|
-
|
|
2578*
|
-
|
| Tue 11: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
15.57g |
|
30.40g |
|
2775*
|
2384
|
| Mon 10: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
97.46g |
|
113.39g |
|
2418*
|
872
|
| Sat 8: |
-
|
-
|
|
1131*
|
-
|
| Fri 7: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
95.90g |
|
49.35g |
|
2985*
|
1864
|
| Thu 6: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
15.84g |
|
9.08g |
|
3029*
|
2656
|
| Wed 5: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
109.62g |
|
98.92g |
|
3143*
|
1772
|
| Tue 4: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
138.38g |
|
108.72g |
|
2870*
|
1374
|
| Mon 3: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
128.41g |
|
115.86g |
|
2706*
|
1132
|
| Sun 2: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
26.20g |
|
27.80g |
|
2749*
|
2409
|
| Sat 1: |
-
|
-
|
|
2750*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2832*
|
-
|
| Thu 30: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
34.81g |
|
85.08g |
|
2894*
|
2188
|
