| February 2021 |
| Thu 4: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
29.82g |
|
133.93g |
|
1337*
|
 210
|
| Wed 3: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
41.34g |
|
165.57g |
|
1624*
|
441
|
| Tue 2: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
86.70g |
|
236.10g |
|
1647*
|
 287
|
| Mon 1: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
73.86g |
|
296.02g |
|
1691*
|
201
|
| January 2021 |
| Sun 31: |
2274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
66.32g |
|
268.05g |
|
1722*
|
552
|
| Sat 30: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
85.72g |
|
239.35g |
|
1674*
|
244
|
| Fri 29: |
2509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.70g |
|
86.42g |
|
474.80g |
|
1828*
|
681
|
| Thu 28: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
91.86g |
|
238.84g |
|
1731*
|
333
|
| Wed 27: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
48.79g |
|
222.98g |
|
-
|
-
|
| Tue 26: |
1807 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
74.72g |
|
254.73g |
|
1677*
|
130
|
| Mon 25: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.52g |
|
67.80g |
|
439.90g |
|
1741*
|
607
|
| Sun 24: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
57.50g |
|
245.30g |
|
1624*
|
299
|
| Sat 23: |
1421 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
42.09g |
|
183.35g |
|
1630*
|
209
|
| Fri 22: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
70.30g |
|
186.56g |
|
1629*
|
97
|
| Thu 21: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
56.85g |
|
240.74g |
|
1650*
|
119
|
| Wed 20: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
63.16g |
|
216.43g |
|
1667*
|
31
|
| Tue 19: |
1837 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
56.52g |
|
259.97g |
|
1624*
|
213
|
| Mon 18: |
1449 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
40.16g |
|
203.03g |
|
1689*
|
240
|
| Sun 17: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
80.03g |
|
227.38g |
|
1627*
|
47
|
| Sat 16: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
48.70g |
|
194.24g |
|
1627*
|
269
|
