| June 2018 |
| Thu 7: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
9.53g |
|
44.50g |
|
-
|
-
|
| Wed 6: |
2031 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
68.82g |
|
253.67g |
|
-
|
-
|
| Tue 5: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
45.40g |
|
112.84g |
|
-
|
-
|
| Mon 4: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
61.19g |
|
195.71g |
|
-
|
-
|
| Sun 3: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
79.78g |
|
94.54g |
|
-
|
-
|
| Sat 2: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
40.28g |
|
115.57g |
|
-
|
-
|
| Fri 1: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
33.75g |
|
104.29g |
|
-
|
-
|
| May 2018 |
| Tue 1: |
2167 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
76.74g |
|
188.60g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
76.50g |
|
130.49g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.20g |
|
40.67g |
|
-
|
-
|
| Sun 18: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
74.86g |
|
194.18g |
|
-
|
-
|
| Thu 15: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
50.10g |
|
86.59g |
|
-
|
-
|
| Wed 14: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
68.61g |
|
240.27g |
|
-
|
-
|
| Tue 13: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
65.67g |
|
174.24g |
|
-
|
-
|
| Mon 12: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
44.09g |
|
133.79g |
|
-
|
-
|
| Sat 10: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
5.15g |
|
42.37g |
|
-
|
-
|
| March 2017 |
| Mon 13: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
6.24g |
|
54.94g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.80g |
|
6.67g |
|
-
|
-
|
| Sun 16: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.80g |
|
6.67g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
3.54g |
|
21.11g |
|
-
|
-
|
