| June 2023 |
| Thu 15: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
65.05g |
|
174.19g |
|
-
|
-
|
| Fri 9: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
63.50g |
|
190.72g |
|
-
|
-
|
| Wed 7: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.66g |
|
57.48g |
|
-
|
-
|
| Tue 6: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
55.32g |
|
123.63g |
|
-
|
-
|
| Mon 5: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
34.92g |
|
152.38g |
|
-
|
-
|
| Sun 4: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
43.02g |
|
115.44g |
|
-
|
-
|
| Fri 2: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
7.50g |
|
61.50g |
|
-
|
-
|
| Thu 1: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
71.78g |
|
119.97g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
3.03g |
|
39.00g |
|
-
|
-
|
| Fri 19: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
16.95g |
|
117.69g |
|
-
|
-
|
| Thu 18: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
29.90g |
|
75.70g |
|
-
|
-
|
| Wed 17: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
14.53g |
|
144.15g |
|
-
|
-
|
| Tue 16: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
22.27g |
|
51.91g |
|
-
|
-
|
| Mon 15: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
37.71g |
|
162.36g |
|
-
|
-
|
| Fri 12: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
18.97g |
|
122.82g |
|
-
|
-
|
| Tue 9: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
4.65g |
|
32.21g |
|
-
|
-
|
| Mon 8: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
33.72g |
|
179.54g |
|
-
|
-
|
| Sun 7: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
26.77g |
|
68.51g |
|
-
|
-
|
| Sat 6: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
36.88g |
|
169.24g |
|
-
|
-
|
| Fri 5: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
79.27g |
|
127.21g |
|
-
|
-
|
