| July 2024 |
| Mon 15: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
38.71g |
|
28.75g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Sat 16: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
63.45g |
|
135.65g |
|
-
|
-
|
| Tue 12: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.43g |
|
86.57g |
|
-
|
-
|
| Mon 11: |
2093 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
87.00g |
|
213.91g |
|
-
|
-
|
| Thu 7: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
59.08g |
|
129.71g |
|
-
|
-
|
| Mon 4: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
77.82g |
|
166.02g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
5.95g |
|
94.62g |
|
-
|
-
|
| Wed 14: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
3.80g |
|
36.08g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
61.32g |
|
79.91g |
|
2690*
|
 1759
|
| Sat 13: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
51.29g |
|
134.17g |
|
-
|
-
|
| Fri 12: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
40.29g |
|
94.37g |
|
-
|
-
|
| Thu 11: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
64.78g |
|
60.06g |
|
2277*
|
1198
|
| Wed 10: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
35.39g |
|
69.55g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.12g |
|
18.25g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
5.34g |
|
46.00g |
|
-
|
-
|
| Tue 14: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.28g |
|
26.96g |
|
-
|
-
|
| Tue 7: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.00g |
|
90.00g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
25.99g |
|
36.54g |
|
-
|
-
|
| Fri 3: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
35.98g |
|
147.66g |
|
-
|
-
|
