| February 2024 |
| Sun 25: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
42.82g |
|
53.87g |
|
-
|
-
|
| Wed 21: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
31.25g |
|
49.30g |
|
-
|
-
|
| Tue 20: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
31.32g |
|
40.18g |
|
-
|
-
|
| Mon 19: |
1732 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
137.02g |
|
162.28g |
|
-
|
-
|
| Sun 18: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
87.86g |
|
122.37g |
|
-
|
-
|
| Sat 17: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
40.73g |
|
52.51g |
|
-
|
-
|
| Wed 14: |
1604 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
104.22g |
|
126.84g |
|
-
|
-
|
| Tue 13: |
1948 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
77.54g |
|
235.69g |
|
-
|
-
|
| Wed 7: |
1434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
108.36g |
|
133.65g |
|
-
|
-
|
| Sat 3: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
116.85g |
|
137.85g |
|
-
|
-
|
| Fri 2: |
430 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
27.61g |
|
38.07g |
|
-
|
-
|
| Thu 1: |
1415 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
108.51g |
|
118.92g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
77.31g |
|
74.61g |
|
-
|
-
|
| Thu 25: |
1300 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
91.21g |
|
58.78g |
|
-
|
-
|
| Wed 24: |
1815 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
152.66g |
|
137.93g |
|
-
|
-
|
| Tue 23: |
1345 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
98.60g |
|
105.48g |
|
-
|
-
|
| Mon 22: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
138.35g |
|
145.18g |
|
-
|
-
|
| Sun 21: |
561 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
39.96g |
|
41.31g |
|
-
|
-
|
| Sat 20: |
769 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
56.47g |
|
52.77g |
|
-
|
-
|
| Fri 19: |
1940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
153.36g |
|
150.46g |
|
-
|
-
|
