elisabetpinheiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 4: 68 * 7%
Fat:
 
Prot:
 
Carbs:
4.85g
 
4.98g
 
0.99g
- -
April 2016
March 2016
Sun 13: 477 * 48%
Fat:
 
Prot:
 
Carbs:
30.79g
 
30.01g
 
21.63g
- -
Sat 12: 355 * 36%
Fat:
 
Prot:
 
Carbs:
19.62g
 
30.22g
 
14.13g
- -
Fri 11: 552 * 55%
Fat:
 
Prot:
 
Carbs:
30.30g
 
28.81g
 
40.48g
- -
Thu 10: 931 * 93%
Fat:
 
Prot:
 
Carbs:
47.03g
 
113.36g
 
7.64g
- -
Wed 9: 1008 * 101%
Fat:
 
Prot:
 
Carbs:
73.76g
 
52.75g
 
31.03g
- -
Tue 8: 932 * 93%
Fat:
 
Prot:
 
Carbs:
48.94g
 
101.95g
 
16.39g
- -
Mon 7: 534 * 53%
Fat:
 
Prot:
 
Carbs:
22.35g
 
75.61g
 
2.68g
- -
Sun 6: 909 * 91%
Fat:
 
Prot:
 
Carbs:
42.34g
 
80.31g
 
52.80g
- -
Sat 5: 1134 * 113%
Fat:
 
Prot:
 
Carbs:
76.72g
 
75.91g
 
34.36g
- -
Fri 4: 912 * 91%
Fat:
 
Prot:
 
Carbs:
45.94g
 
103.62g
 
15.77g
- -
Thu 3: 619 * 62%
Fat:
 
Prot:
 
Carbs:
32.56g
 
66.73g
 
11.75g
- -
Wed 2: 1115 * 112%
Fat:
 
Prot:
 
Carbs:
73.03g
 
98.85g
 
12.46g
- -
Tue 1: 1028 * 103%
Fat:
 
Prot:
 
Carbs:
50.72g
 
105.44g
 
38.83g
- -
February 2016
Mon 29: 1004 * 100%
Fat:
 
Prot:
 
Carbs:
63.42g
 
68.41g
 
42.60g
- -
Sun 28: 786 * 79%
Fat:
 
Prot:
 
Carbs:
29.85g
 
67.24g
 
58.08g
- -
Sat 27: 1572 * 157%
Fat:
 
Prot:
 
Carbs:
113.70g
 
90.67g
 
40.22g
- -
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