Edeldeclairon's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1238 Cals (Fat: 55.28g, Protein: 56.20g, Carbs: 136.84g)
Monthly Total: Exercise: 0 Cals   Food: 2476 Cals (Fat: 110.55g, Protein: 112.40g, Carbs: 273.69g)

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Daily Average Calorie Info

83%
of RDI*
(1238 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 1500 calories (30 Mar 23)
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