| June 2024 |
| Thu 20: |
1629 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
81.24g |
|
199.86g |
|
-
|
-
|
| Wed 19: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
93.99g |
|
229.66g |
|
-
|
-
|
| Mon 17: |
1209 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
58.73g |
|
122.61g |
|
-
|
-
|
| Sat 15: |
1599 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
89.65g |
|
205.31g |
|
-
|
-
|
| Thu 13: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
99.19g |
|
180.35g |
|
-
|
-
|
| Wed 12: |
1561 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
100.22g |
|
223.87g |
|
-
|
-
|
| Tue 11: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
139.78g |
|
135.29g |
|
-
|
-
|
| Mon 10: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
9.66g |
|
23.77g |
|
-
|
-
|
| Fri 7: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
66.28g |
|
215.90g |
|
-
|
-
|
| Thu 6: |
1482 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
100.30g |
|
210.99g |
|
-
|
-
|
| Wed 5: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
129.71g |
|
139.85g |
|
-
|
-
|
| Tue 4: |
1601 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
100.68g |
|
227.33g |
|
100*
|
 1501
|
| Mon 3: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
98.43g |
|
179.98g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
965 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
84.65g |
|
105.22g |
|
-
|
-
|
| Thu 30: |
1041 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
67.86g |
|
82.98g |
|
-
|
-
|
| Wed 29: |
1449 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
100.11g |
|
195.67g |
|
-
|
-
|
| Tue 28: |
1517 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
98.26g |
|
215.28g |
|
-
|
-
|
| Mon 27: |
1000 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
53.25g |
|
122.97g |
|
-
|
-
|
| Sun 26: |
1475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
90.96g |
|
220.88g |
|
-
|
-
|
| Sat 25: |
1180 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
88.06g |
|
139.69g |
|
-
|
-
|
