| September 2023 |
| Sun 24: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
138.23g |
|
165.88g |
|
-
|
-
|
| Fri 8: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
80.06g |
|
81.33g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
123.10g |
|
130.69g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
51.84g |
|
44.77g |
|
-
|
-
|
| Thu 8: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
70.96g |
|
182.58g |
|
-
|
-
|
| Wed 7: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
111.57g |
|
160.92g |
|
-
|
-
|
| Tue 6: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
130.95g |
|
133.14g |
|
-
|
-
|
| Thu 1: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.81g |
|
69.13g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
48.51g |
|
10.70g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
21.14g |
|
56.57g |
|
1798*
|
 1326
|
| Wed 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
16.40g |
|
11.10g |
|
-
|
-
|
| Tue 27: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
36.48g |
|
2.46g |
|
-
|
-
|
| Mon 26: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
37.14g |
|
13.17g |
|
-
|
-
|
| Sun 25: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
43.44g |
|
2.92g |
|
-
|
-
|
| Thu 22: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
25.34g |
|
48.30g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
1571*
|
-
|
| Sun 18: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
19.00g |
|
-
|
-
|
| Mon 12: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
166.71g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
4.70g |
|
36.73g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
16.29g |
|
1.10g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
7.15g |
|
22.64g |
|
-
|
-
|
