| September 2024 |
| Thu 19: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
92.97g |
|
147.49g |
|
1648*
|
 90
|
| Wed 18: |
2195 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
85.53g |
|
270.78g |
|
1794*
|
 401
|
| Tue 17: |
2598 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
85.14g |
|
358.77g |
|
1754*
|
844
|
| Mon 16: |
2160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
75.29g |
|
273.72g |
|
1931*
|
229
|
| Sun 15: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
104.01g |
|
291.02g |
|
1821*
|
539
|
| Sat 14: |
2117 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
70.04g |
|
243.61g |
|
1773*
|
344
|
| Fri 13: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
93.94g |
|
173.67g |
|
1835*
|
172
|
| Thu 12: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
114.33g |
|
188.54g |
|
1851*
|
112
|
| Wed 11: |
2832 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
77.12g |
|
346.42g |
|
1870*
|
962
|
| Tue 10: |
1833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
86.24g |
|
206.53g |
|
1807*
|
26
|
| Mon 9: |
2197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
77.16g |
|
280.42g |
|
1851*
|
346
|
| Sun 8: |
2249 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
58.18g |
|
339.42g |
|
1813*
|
436
|
| Sat 7: |
2314 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
105.42g |
|
260.52g |
|
1813*
|
501
|
| Fri 6: |
2283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
91.98g |
|
246.90g |
|
1793*
|
490
|
| Thu 5: |
2023 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
89.69g |
|
248.70g |
|
1853*
|
170
|
| Wed 4: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
83.01g |
|
198.16g |
|
1871*
|
100
|
| Tue 3: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
118.89g |
|
229.16g |
|
1761*
|
536
|
| Mon 2: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
109.60g |
|
222.14g |
|
1774*
|
82
|
| Sun 1: |
1447 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
67.08g |
|
195.73g |
|
1829*
|
382
|
| August 2024 |
| Sat 31: |
2684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.37g |
|
143.81g |
|
260.01g |
|
1936*
|
748
|
