| September 2024 |
| Sat 7: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
38.90g |
|
86.99g |
|
-
|
-
|
| Fri 6: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
88.96g |
|
96.43g |
|
-
|
-
|
| Wed 4: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
35.02g |
|
81.61g |
|
-
|
-
|
| Tue 3: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
113.57g |
|
105.75g |
|
-
|
-
|
| Mon 2: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
41.62g |
|
81.91g |
|
-
|
-
|
| Sun 1: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
12.44g |
|
24.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
25.65g |
|
27.54g |
|
-
|
-
|
| Fri 30: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
98.92g |
|
205.76g |
|
-
|
-
|
| Thu 29: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
95.90g |
|
118.62g |
|
-
|
-
|
| Wed 28: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
123.26g |
|
129.41g |
|
-
|
-
|
| Tue 27: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
55.01g |
|
79.38g |
|
-
|
-
|
| Mon 26: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
55.07g |
|
77.75g |
|
-
|
-
|
| Sun 25: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
17.35g |
|
56.23g |
|
-
|
-
|
| Sat 24: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
69.40g |
|
126.69g |
|
-
|
-
|
| Fri 23: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
48.58g |
|
45.72g |
|
-
|
-
|
| Thu 22: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
27.40g |
|
66.33g |
|
-
|
-
|
| Wed 21: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
39.42g |
|
178.88g |
|
-
|
-
|
| Tue 20: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
63.82g |
|
197.69g |
|
-
|
-
|
| Mon 19: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
49.44g |
|
84.55g |
|
-
|
-
|
| Thu 15: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
17.39g |
|
61.34g |
|
-
|
-
|
