| February 2016 |
| Sat 6: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
1.11g |
|
16.07g |
|
-
|
-
|
| Wed 3: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.10g |
|
23.30g |
|
-
|
-
|
| Mon 1: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
31.44g |
|
112.04g |
|
2239*
|
 1370
|
| January 2016 |
| Sun 31: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
80.66g |
|
276.98g |
|
-
|
-
|
| Sat 30: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
98.50g |
|
211.10g |
|
2095*
|
287
|
| Fri 29: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
52.96g |
|
267.64g |
|
-
|
-
|
| Thu 28: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
13.39g |
|
34.20g |
|
-
|
-
|
| Wed 27: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
28.10g |
|
153.06g |
|
-
|
-
|
| Tue 26: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
51.79g |
|
258.03g |
|
-
|
-
|
| Mon 25: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
32.00g |
|
215.87g |
|
-
|
-
|
| Sun 24: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
58.49g |
|
143.75g |
|
-
|
-
|
| Sat 23: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
64.24g |
|
122.87g |
|
-
|
-
|
| Fri 22: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
77.29g |
|
122.47g |
|
-
|
-
|
| Thu 21: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
71.42g |
|
233.06g |
|
2168*
|
338
|
