| February 2019 |
| Thu 7: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
39.96g |
|
115.94g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
38.52g |
|
66.32g |
|
-
|
-
|
| Mon 28: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
28.42g |
|
35.47g |
|
1604*
|
 1067
|
| Thu 24: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
23.67g |
|
125.31g |
|
-
|
-
|
| Wed 23: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
43.66g |
|
200.55g |
|
1403*
|
 207
|
| Tue 22: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
58.16g |
|
127.61g |
|
1508*
|
393
|
| Mon 21: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
38.90g |
|
118.11g |
|
1548*
|
486
|
| Fri 18: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
60.12g |
|
196.44g |
|
1480*
|
222
|
| Thu 17: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
46.77g |
|
168.15g |
|
1407*
|
1
|
| Wed 16: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
40.47g |
|
142.37g |
|
1514*
|
465
|
| Tue 15: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
44.85g |
|
152.38g |
|
1411*
|
169
|
| Mon 14: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
64.95g |
|
131.47g |
|
1681*
|
319
|
| Sun 13: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
56.70g |
|
168.36g |
|
1497*
|
340
|
| Sat 12: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
40.67g |
|
113.40g |
|
1521*
|
496
|
| Fri 11: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
39.82g |
|
88.80g |
|
1615*
|
789
|
| Thu 10: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
47.39g |
|
211.27g |
|
1565*
|
51
|
| Mon 7: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
77.08g |
|
235.55g |
|
1487*
|
292
|
| Sun 6: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
60.13g |
|
224.42g |
|
1457*
|
319
|
| Sat 5: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
41.53g |
|
131.03g |
|
1448*
|
97
|
