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Alex_xfit
Diet Calendar
Alex_xfit's Diet Calendar - Overview
Alex_xfit's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Fri 28:
866 *
32%
Fat:
Prot:
Carbs:
51.33g
81.71g
5.41g
1062*
196
Thu 27:
1220 *
45%
Fat:
Prot:
Carbs:
50.02g
88.49g
96.18g
2104*
884
Wed 26:
1611 *
60%
Fat:
Prot:
Carbs:
55.99g
135.33g
135.44g
2268*
657
Tue 25:
1659 *
61%
Fat:
Prot:
Carbs:
60.09g
146.29g
135.36g
2048*
389
Mon 24:
-
-
1953*
-
Sun 23:
-
-
1962*
-
Sat 22:
-
-
2169*
-
Fri 21:
-
-
2255*
-
Thu 20:
-
-
2129*
-
Wed 19:
-
-
2029*
-
Tue 18:
-
-
2257*
-
Mon 17:
-
-
2145*
-
Sun 16:
-
-
2087*
-
Sat 15:
-
-
2098*
-
Fri 14:
-
-
2162*
-
Thu 13:
-
-
2323*
-
Wed 12:
-
-
1941*
-
Tue 11:
-
-
2048*
-
Mon 10:
-
-
2181*
-
Sun 9:
-
-
2026*
-
