| June 2023 |
| Thu 15: |
-
|
-
|
|
628*
|
-
|
| Wed 14: |
-
|
-
|
|
1633*
|
-
|
| Tue 13: |
-
|
-
|
|
1589*
|
-
|
| Mon 12: |
-
|
-
|
|
1442*
|
-
|
| Sun 11: |
-
|
-
|
|
1442*
|
-
|
| Sat 10: |
-
|
-
|
|
1449*
|
-
|
| Fri 9: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
5.86g |
|
38.97g |
|
1449*
|
 1237
|
| Thu 8: |
-
|
-
|
|
1550*
|
-
|
| Wed 7: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
11.08g |
|
49.98g |
|
1533*
|
958
|
| Tue 6: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
6.96g |
|
47.61g |
|
1442*
|
1178
|
| Mon 5: |
-
|
-
|
|
1565*
|
-
|
| Sun 4: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.17g |
|
34.68g |
|
1448*
|
1292
|
| Sat 3: |
-
|
-
|
|
1442*
|
-
|
| Fri 2: |
-
|
-
|
|
1447*
|
-
|
| Thu 1: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.80g |
|
27.90g |
|
1442*
|
1179
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
1574*
|
-
|
| Tue 30: |
-
|
-
|
|
1558*
|
-
|
| Mon 29: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.20g |
|
37.00g |
|
52.98g |
|
1444*
|
41
|
| Sun 28: |
1564 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
47.73g |
|
90.56g |
|
1455*
|
 109
|
| Sat 27: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
44.72g |
|
37.08g |
|
1474*
|
353
|
