fran1319's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1024 Cals (Fat: 33.39g, Protein: 53.41g, Carbs: 128.61g)
Monthly Total: Exercise: 0 Cals   Food: 3073 Cals (Fat: 100.17g, Protein: 160.22g, Carbs: 385.84g)

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Daily Average Calorie Info

79%
of RDI*
(1024 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 1300 calories (19 Apr 21)
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