| July 2024 |
| Tue 30: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
9.35g |
|
32.30g |
|
-
|
-
|
| Mon 29: |
2113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
64.45g |
|
283.17g |
|
2933*
|
 820
|
| Wed 3: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
28.61g |
|
89.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2722*
|
-
|
| Mon 24: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
36.33g |
|
92.69g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
2.51g |
|
29.27g |
|
-
|
-
|
| Tue 21: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
67.50g |
|
148.85g |
|
2780*
|
1323
|
| Mon 20: |
1855 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
105.57g |
|
251.62g |
|
2941*
|
1086
|
| December 2023 |
| Mon 11: |
621 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
37.80g |
|
57.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
41.51g |
|
104.83g |
|
-
|
-
|
| Wed 29: |
2777 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
91.28g |
|
412.34g |
|
3262*
|
485
|
| Tue 28: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
76.33g |
|
205.04g |
|
2860*
|
859
|
| Mon 27: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
74.82g |
|
134.87g |
|
3262*
|
1851
|
| Sun 26: |
2580 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
163.13g |
|
264.96g |
|
2941*
|
361
|
| Sat 25: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
79.60g |
|
150.49g |
|
3025*
|
1646
|
| Fri 24: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
76.17g |
|
184.08g |
|
3327*
|
2054
|
| Thu 23: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
65.12g |
|
170.88g |
|
3952*
|
2705
|
| Wed 22: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
47.29g |
|
123.02g |
|
3167*
|
2351
|
| Tue 21: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
23.70g |
|
147.00g |
|
3205*
|
2399
|
| Wed 8: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
51.19g |
|
213.41g |
|
-
|
-
|
| Tue 7: |
2509 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
126.74g |
|
323.16g |
|
3262*
|
753
|
