| July 2024 |
| Mon 8: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
8.25g |
|
19.50g |
|
-
|
-
|
| Tue 2: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
40.58g |
|
67.78g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
21.03g |
|
37.49g |
|
-
|
-
|
| Mon 24: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
42.95g |
|
89.03g |
|
-
|
-
|
| Thu 13: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
26.14g |
|
146.14g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
26.20g |
|
33.76g |
|
-
|
-
|
| Thu 23: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
11.07g |
|
18.49g |
|
-
|
-
|
| Wed 22: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
35.03g |
|
135.71g |
|
-
|
-
|
| Tue 21: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
33.50g |
|
48.62g |
|
-
|
-
|
| Mon 20: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
18.08g |
|
22.25g |
|
-
|
-
|
| Fri 17: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
38.28g |
|
112.04g |
|
-
|
-
|
| Thu 16: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
29.65g |
|
74.29g |
|
-
|
-
|
| Wed 15: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
29.83g |
|
43.99g |
|
-
|
-
|
| Tue 14: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
43.25g |
|
88.38g |
|
-
|
-
|
| Mon 13: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
51.40g |
|
136.82g |
|
-
|
-
|
| Fri 10: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
50.99g |
|
60.35g |
|
-
|
-
|
| Thu 9: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
53.07g |
|
112.21g |
|
-
|
-
|
| Wed 8: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
45.16g |
|
115.68g |
|
-
|
-
|
| Tue 7: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
52.34g |
|
131.60g |
|
-
|
-
|
| Mon 6: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
59.67g |
|
83.44g |
|
-
|
-
|
