| January 2024 |
| Fri 19: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
49.47g |
|
221.68g |
|
-
|
-
|
| Wed 17: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
46.88g |
|
185.62g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2379*
|
-
|
| Fri 12: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
64.84g |
|
245.53g |
|
2284*
|
 477
|
| Thu 11: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
83.36g |
|
255.41g |
|
-
|
-
|
| Wed 10: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
85.82g |
|
267.76g |
|
-
|
-
|
| Tue 9: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
78.51g |
|
124.00g |
|
-
|
-
|
| Mon 8: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
52.50g |
|
195.19g |
|
2075*
|
491
|
| October 2023 |
| Thu 19: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
55.85g |
|
276.92g |
|
3208*
|
1376
|
| April 2023 |
| Wed 19: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
48.09g |
|
247.08g |
|
-
|
-
|
| Fri 14: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
41.07g |
|
179.37g |
|
-
|
-
|
| Thu 13: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
67.41g |
|
247.09g |
|
1973*
|
66
|
| Wed 12: |
2144 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
60.31g |
|
269.32g |
|
2785*
|
641
|
| Thu 6: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
41.30g |
|
218.85g |
|
-
|
-
|
| Wed 5: |
2256 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
69.87g |
|
316.77g |
|
2435*
|
179
|
| Tue 4: |
2533 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
96.01g |
|
316.34g |
|
3435*
|
902
|
| Mon 3: |
2386 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
89.03g |
|
232.80g |
|
2591*
|
205
|
| March 2023 |
| Fri 31: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
22.53g |
|
155.61g |
|
2652*
|
1477
|
| Thu 30: |
2356 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
62.62g |
|
336.36g |
|
2601*
|
245
|
| April 2022 |
| Wed 6: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
109.85g |
|
157.68g |
|
-
|
-
|
| Tue 5: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
79.68g |
|
207.84g |
|
2473*
|
663
|
