MadameSkywalker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Wed 28: 375 * 27%
Fat:
 
Prot:
 
Carbs:
16.75g
 
5.48g
 
48.71g
1456*  1081
Tue 27: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
36.62g
 
74.83g
 
113.45g
1750*  667
Mon 26: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
63.34g
 
58.36g
 
143.76g
1653*  264
Sun 25: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
61.22g
 
61.56g
 
97.91g
1578*  226
Sat 24: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
59.92g
 
33.93g
 
98.79g
1579*  380
Fri 23: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
28.52g
 
77.72g
 
109.04g
1827*  763
Thu 22: 999 * 71%
Fat:
 
Prot:
 
Carbs:
31.67g
 
31.36g
 
111.13g
1721*  722
Wed 21: 1065 * 76%
Fat:
 
Prot:
 
Carbs:
36.15g
 
42.81g
 
110.01g
1721*  656
Tue 20: 1124 * 80%
Fat:
 
Prot:
 
Carbs:
43.81g
 
34.56g
 
117.95g
1722*  598
Mon 19: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
67.86g
 
35.59g
 
129.72g
1726*  368
Sun 18: 764 * 55%
Fat:
 
Prot:
 
Carbs:
39.69g
 
19.00g
 
83.32g
1432*  668
Sat 17: 987 * 70%
Fat:
 
Prot:
 
Carbs:
47.33g
 
37.99g
 
85.15g
1457*  470
Fri 16: 1791 * 128%
Fat:
 
Prot:
 
Carbs:
95.64g
 
59.95g
 
169.38g
1802*  11
Thu 15: 1158 * 83%
Fat:
 
Prot:
 
Carbs:
46.02g
 
14.11g
 
141.56g
1804*  646
Wed 14: 1609 * 115%
Fat:
 
Prot:
 
Carbs:
71.22g
 
54.37g
 
183.14g
1950*  341
Tue 13: 1048 * 75%
Fat:
 
Prot:
 
Carbs:
38.84g
 
73.72g
 
89.80g
1847*  799
Mon 12: 776 * 55%
Fat:
 
Prot:
 
Carbs:
25.40g
 
36.17g
 
92.13g
1806*  1030
Sun 11: 712 * 51%
Fat:
 
Prot:
 
Carbs:
11.55g
 
25.42g
 
123.58g
1464*  752
Sat 10: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
55.42g
 
37.89g
 
142.67g
1508*  59
Fri 9: 800 * 57%
Fat:
 
Prot:
 
Carbs:
28.98g
 
46.83g
 
79.42g
1454*  654
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