| May 2023 |
| Mon 8: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
38.61g |
|
38.10g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
109.08g |
|
236.89g |
|
-
|
-
|
| Tue 6: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
51.57g |
|
176.24g |
|
-
|
-
|
| Mon 5: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
79.11g |
|
165.84g |
|
-
|
-
|
| Thu 1: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
73.41g |
|
162.08g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
90.06g |
|
126.20g |
|
-
|
-
|
| Mon 28: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
104.00g |
|
139.77g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
98.10g |
|
175.91g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
82.74g |
|
139.52g |
|
-
|
-
|
| Thu 23: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
105.30g |
|
132.94g |
|
-
|
-
|
| Wed 22: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
117.13g |
|
131.02g |
|
-
|
-
|
| Tue 21: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
109.42g |
|
127.26g |
|
-
|
-
|
| Mon 20: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
109.42g |
|
127.26g |
|
-
|
-
|
| Fri 3: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
87.47g |
|
119.40g |
|
-
|
-
|
| Wed 1: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
67.65g |
|
168.11g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
116.77g |
|
157.76g |
|
-
|
-
|
| Mon 30: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
49.07g |
|
91.29g |
|
-
|
-
|
| Thu 26: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
58.51g |
|
63.22g |
|
-
|
-
|
| Wed 25: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
81.30g |
|
118.13g |
|
-
|
-
|
| Tue 24: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
123.18g |
|
72.69g |
|
-
|
-
|
