| July 2024 |
| Thu 4: |
2432 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
110.54g |
|
329.26g |
|
425*
|
 2007
|
| Wed 3: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
101.66g |
|
264.55g |
|
480*
|
1501
|
| Tue 2: |
2153 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
117.07g |
|
257.64g |
|
713*
|
1440
|
| Mon 1: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
110.61g |
|
258.22g |
|
553*
|
1432
|
| June 2024 |
| Sun 30: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
113.22g |
|
221.71g |
|
385*
|
1398
|
| Sat 29: |
2735 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
112.38g |
|
358.90g |
|
221*
|
2514
|
| Fri 28: |
2394 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
102.00g |
|
329.00g |
|
462*
|
1932
|
| Thu 27: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
139.73g |
|
175.11g |
|
629*
|
1138
|
| Wed 26: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
93.22g |
|
304.03g |
|
492*
|
1497
|
| Tue 25: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
123.53g |
|
209.65g |
|
524*
|
1265
|
| Mon 24: |
-
|
-
|
|
306*
|
-
|
| Sun 23: |
-
|
-
|
|
251*
|
-
|
| Sat 22: |
-
|
-
|
|
414*
|
-
|
| Fri 21: |
-
|
-
|
|
109*
|
-
|
| Thu 20: |
-
|
-
|
|
83*
|
-
|
| Wed 19: |
-
|
-
|
|
16*
|
-
|
| Tue 18: |
-
|
-
|
|
14*
|
-
|
| Mon 17: |
-
|
-
|
|
4*
|
-
|
| Sun 16: |
-
|
-
|
|
1*
|
-
|
| Sat 15: |
-
|
-
|
|
13*
|
-
|
