| April 2024 |
| Wed 17: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
12.25g |
|
23.85g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
10.08g |
|
19.20g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
51.11g |
|
193.55g |
|
1193*
|
 121
|
| Mon 4: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
88.17g |
|
214.88g |
|
2172*
|
 508
|
| Sun 3: |
-
|
-
|
|
1855*
|
-
|
| Sat 2: |
-
|
-
|
|
2595*
|
-
|
| Fri 1: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
69.96g |
|
76.62g |
|
2314*
|
1450
|
| June 2022 |
| Thu 30: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
71.84g |
|
90.78g |
|
2245*
|
1226
|
| Wed 29: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
67.36g |
|
68.28g |
|
2206*
|
1189
|
| Tue 28: |
-
|
-
|
|
2144*
|
-
|
| Mon 27: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
68.24g |
|
188.11g |
|
2118*
|
729
|
| Sun 26: |
-
|
-
|
|
2060*
|
-
|
| Sat 25: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
15.91g |
|
57.00g |
|
2518*
|
2085
|
| Fri 24: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
89.10g |
|
114.32g |
|
2165*
|
704
|
| Thu 23: |
-
|
-
|
|
2400*
|
-
|
| Wed 22: |
-
|
-
|
|
2116*
|
-
|
| Tue 21: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
47.48g |
|
121.65g |
|
2119*
|
1050
|
| Mon 20: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
26.21g |
|
31.18g |
|
2392*
|
1914
|
| Sun 19: |
-
|
-
|
|
2150*
|
-
|
| Sat 18: |
-
|
-
|
|
1880*
|
-
|
| Fri 17: |
-
|
-
|
|
2295*
|
-
|
| Thu 16: |
-
|
-
|
|
1928*
|
-
|
