| January 2024 |
| Sat 27: |
53 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| Tue 16: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
27.74g |
|
41.48g |
|
-
|
-
|
| Tue 2: |
1413 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
57.34g |
|
200.62g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
46.33g |
|
128.93g |
|
-
|
-
|
| Sat 15: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
26.94g |
|
117.46g |
|
-
|
-
|
| Fri 14: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
38.29g |
|
45.77g |
|
-
|
-
|
| Thu 13: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
37.54g |
|
72.48g |
|
-
|
-
|
| Wed 12: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
28.27g |
|
15.09g |
|
-
|
-
|
| Tue 11: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
31.65g |
|
20.70g |
|
-
|
-
|
| Mon 10: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
19.88g |
|
37.69g |
|
-
|
-
|
| Sun 9: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
46.81g |
|
77.82g |
|
-
|
-
|
| Sat 8: |
1316 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
40.66g |
|
96.94g |
|
-
|
-
|
| Fri 7: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
18.81g |
|
42.73g |
|
-
|
-
|
| Thu 6: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
49.29g |
|
101.86g |
|
-
|
-
|
| Wed 5: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
33.07g |
|
109.53g |
|
-
|
-
|
| Tue 4: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
42.08g |
|
80.63g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
32.80g |
|
35.68g |
|
-
|
-
|
| Sat 25: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
41.48g |
|
116.16g |
|
-
|
-
|
| Wed 8: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
48.85g |
|
57.53g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
46.21g |
|
96.96g |
|
-
|
-
|
