| January 2023 |
| Sat 21: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
10.30g |
|
39.16g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
127.02g |
|
227.12g |
|
3544*
|
 1748
|
| Thu 4: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
103.01g |
|
223.85g |
|
2922*
|
1068
|
| Wed 3: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
100.71g |
|
180.07g |
|
2938*
|
1279
|
| Tue 2: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
101.33g |
|
119.38g |
|
2958*
|
1549
|
| Mon 1: |
2051 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.96g |
|
114.25g |
|
144.98g |
|
3545*
|
1494
|
| October 2021 |
| Fri 29: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
83.47g |
|
76.46g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
113.43g |
|
105.26g |
|
3076*
|
1667
|
| Sun 13: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
64.95g |
|
52.07g |
|
-
|
-
|
| Thu 10: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.73g |
|
20.21g |
|
-
|
-
|
| Wed 9: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
118.94g |
|
170.64g |
|
2929*
|
1341
|
| Tue 8: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
74.52g |
|
120.28g |
|
2195*
|
912
|
| Sun 6: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
99.60g |
|
127.81g |
|
2180*
|
354
|
| Fri 4: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
77.61g |
|
76.45g |
|
3442*
|
2418
|
| Wed 2: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
106.57g |
|
114.24g |
|
3532*
|
1878
|
| May 2021 |
| Sun 30: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
111.16g |
|
170.22g |
|
2506*
|
768
|
| Sat 29: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
96.78g |
|
118.91g |
|
2110*
|
571
|
| Fri 28: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
88.19g |
|
134.28g |
|
3176*
|
1686
|
| Thu 27: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
62.84g |
|
119.77g |
|
2713*
|
1354
|
| Wed 26: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
87.37g |
|
141.86g |
|
2407*
|
777
|
