linchenj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Wed 17: 924 * 51%
Fat:
 
Prot:
 
Carbs:
44.00g
 
16.40g
 
118.00g
- -
Tue 16: 924 * 51%
Fat:
 
Prot:
 
Carbs:
44.00g
 
16.40g
 
118.00g
- -
Wed 10: 855 * 48%
Fat:
 
Prot:
 
Carbs:
8.70g
 
27.30g
 
163.00g
- -
January 2016
Fri 15: 494 * 27%
Fat:
 
Prot:
 
Carbs:
18.40g
 
27.10g
 
54.70g
1515*  1021
Thu 14: 521 * 29%
Fat:
 
Prot:
 
Carbs:
32.06g
 
42.06g
 
18.92g
1521*  1000
Wed 13: 1074 * 60%
Fat:
 
Prot:
 
Carbs:
65.00g
 
39.20g
 
83.00g
1521*  447
Tue 12: 686 * 38%
Fat:
 
Prot:
 
Carbs:
42.26g
 
28.63g
 
47.58g
1594*  908
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