| August 2023 |
| Wed 30: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
11.55g |
|
36.52g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
53.99g |
|
166.78g |
|
-
|
-
|
| Tue 18: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
22.82g |
|
38.34g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
35.40g |
|
177.57g |
|
-
|
-
|
| Mon 4: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
11.09g |
|
33.00g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.73g |
|
22.28g |
|
-
|
-
|
| Thu 23: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
56.08g |
|
222.81g |
|
-
|
-
|
| Tue 21: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
20.31g |
|
68.78g |
|
-
|
-
|
| Mon 20: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
69.46g |
|
138.92g |
|
-
|
-
|
| Sat 18: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
63.30g |
|
118.22g |
|
-
|
-
|
| Fri 17: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
70.58g |
|
204.71g |
|
-
|
-
|
| Thu 16: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
48.03g |
|
222.87g |
|
-
|
-
|
| Wed 15: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
70.10g |
|
182.97g |
|
-
|
-
|
| Tue 14: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
83.22g |
|
185.62g |
|
-
|
-
|
| Mon 13: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
55.30g |
|
149.98g |
|
-
|
-
|
| Sun 12: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
62.10g |
|
234.16g |
|
-
|
-
|
| Sat 11: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
57.47g |
|
217.98g |
|
-
|
-
|
| Fri 10: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
57.37g |
|
185.72g |
|
-
|
-
|
| Thu 9: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
80.63g |
|
179.27g |
|
-
|
-
|
| Wed 8: |
2334 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
137.76g |
|
65.78g |
|
201.28g |
|
-
|
-
|
