| August 2024 |
| Wed 21: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
39.63g |
|
120.12g |
|
-
|
-
|
| Tue 20: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
89.09g |
|
68.44g |
|
1829*
|
 593
|
| Mon 19: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
20.88g |
|
72.09g |
|
2127*
|
1595
|
| Tue 13: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
29.02g |
|
62.64g |
|
-
|
-
|
| Mon 12: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
42.87g |
|
79.89g |
|
-
|
-
|
| Sun 11: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
71.45g |
|
195.97g |
|
2125*
|
577
|
| Sat 10: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
99.01g |
|
220.91g |
|
-
|
-
|
| Thu 8: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
79.72g |
|
113.01g |
|
-
|
-
|
| Wed 7: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
42.56g |
|
178.39g |
|
-
|
-
|
| Mon 5: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
23.30g |
|
115.13g |
|
2271*
|
1505
|
| Sun 4: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
58.87g |
|
203.62g |
|
-
|
-
|
| Fri 2: |
1783 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
83.13g |
|
154.02g |
|
-
|
-
|
| Thu 1: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
32.60g |
|
177.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
24.04g |
|
88.99g |
|
-
|
-
|
| Tue 30: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
93.94g |
|
82.52g |
|
1730*
|
437
|
| Fri 26: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
52.75g |
|
156.35g |
|
-
|
-
|
| Thu 25: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
30.61g |
|
180.09g |
|
1411*
|
293
|
| Wed 24: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
62.73g |
|
185.72g |
|
2028*
|
869
|
| Tue 23: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
73.34g |
|
93.89g |
|
-
|
-
|
| Mon 22: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
36.86g |
|
152.03g |
|
1387*
|
463
|
