Ромашка17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: - - 1057* -
Sat 14: 367 * 33%
Fat:
 
Prot:
 
Carbs:
6.72g
 
12.54g
 
67.51g
1486*  1119
Fri 13: - - 1446* -
Thu 12: - - 1326* -
Wed 11: - - 1709* -
Tue 10: 1091 * 99%
Fat:
 
Prot:
 
Carbs:
52.43g
 
29.10g
 
127.25g
1520*  429
Mon 9: 1450 * 132%
Fat:
 
Prot:
 
Carbs:
61.80g
 
57.75g
 
167.46g
1429*  21
Sun 8: - - 1447* -
Sat 7: - - 1316* -
Fri 6: 965 * 88%
Fat:
 
Prot:
 
Carbs:
29.34g
 
50.09g
 
135.00g
1490*  525
Thu 5: - - 1445* -
Wed 4: - - 1539* -
Tue 3: - - 1947* -
Mon 2: - - 1440* -
Sun 1: - - 1447* -
August 2024
Sat 31: - - 2055* -
Fri 30: - - 1636* -
Thu 29: - - 1460* -
Wed 28: - - 1372* -
Tue 27: - - 1320* -
Get the app
    
© 2024 FatSecret. All rights reserved.