| December 2023 |
| Thu 7: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
245.84g |
|
61.42g |
|
84.30g |
|
-
|
-
|
| Wed 6: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
66.60g |
|
32.40g |
|
-
|
-
|
| Tue 5: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
42.00g |
|
177.34g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
44.04g |
|
177.15g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.60g |
|
10.77g |
|
-
|
-
|
| Mon 5: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
135.10g |
|
81.70g |
|
123.65g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
46.28g |
|
166.50g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
2.50g |
|
3.90g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
51.85g |
|
74.50g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
29.49g |
|
49.15g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
22.17g |
|
102.10g |
|
-
|
-
|
| Sun 3: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
9.00g |
|
9.75g |
|
-
|
-
|
| Sat 2: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
38.61g |
|
51.05g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
39.72g |
|
12.04g |
|
-
|
-
|
| Wed 29: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
52.45g |
|
110.60g |
|
-
|
-
|
| Tue 28: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
41.40g |
|
84.85g |
|
1554*
|
 558
|
| Mon 27: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
50.21g |
|
179.39g |
|
-
|
-
|
| Sun 26: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
66.57g |
|
90.18g |
|
-
|
-
|
| Sat 25: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
22.66g |
|
84.52g |
|
-
|
-
|
