| March 2017 |
| Thu 2: |
496 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
16.83g |
|
61.22g |
|
-
|
-
|
| Wed 1: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
20.93g |
|
75.17g |
|
-
|
-
|
| February 2017 |
| Thu 9: |
481 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.72g |
|
60.29g |
|
-
|
-
|
| Tue 7: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
43.58g |
|
92.42g |
|
-
|
-
|
| July 2016 |
| Wed 20: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
16.80g |
|
55.06g |
|
-
|
-
|
| Tue 19: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
5.56g |
|
108.61g |
|
1241*
|
 660
|
| Mon 18: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
32.53g |
|
90.25g |
|
-
|
-
|
| Wed 13: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
35.71g |
|
3.38g |
|
-
|
-
|
| May 2016 |
| Mon 23: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
17.36g |
|
122.40g |
|
-
|
-
|
| February 2016 |
| Mon 8: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
39.46g |
|
97.01g |
|
-
|
-
|
| Sun 7: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
28.29g |
|
79.95g |
|
-
|
-
|
| Sat 6: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
32.63g |
|
84.98g |
|
-
|
-
|
| Fri 5: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
36.39g |
|
101.73g |
|
-
|
-
|
| Thu 4: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
40.54g |
|
91.66g |
|
-
|
-
|
| Wed 3: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
35.75g |
|
92.07g |
|
-
|
-
|
| Tue 2: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
23.78g |
|
66.37g |
|
-
|
-
|
| Mon 1: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
34.42g |
|
91.65g |
|
1237*
|
623
|
| January 2016 |
| Sun 31: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
15.42g |
|
61.85g |
|
1289*
|
920
|
| Sat 30: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
31.44g |
|
63.95g |
|
1221*
|
738
|
| Fri 29: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
33.43g |
|
85.41g |
|
1259*
|
680
|
