| May 2023 |
| Wed 3: |
1821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
180.94g |
|
146.34g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
810 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
57.20g |
|
54.00g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
113.30g |
|
172.17g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
912 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
19.02g |
|
151.76g |
|
-
|
-
|
| Wed 12: |
2189 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
156.14g |
|
190.35g |
|
-
|
-
|
| Tue 11: |
2195 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
217.72g |
|
99.17g |
|
-
|
-
|
| Mon 10: |
1976 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
184.93g |
|
98.00g |
|
-
|
-
|
| Sun 9: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
65.49g |
|
44.17g |
|
-
|
-
|
| Sat 8: |
1794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
134.79g |
|
133.35g |
|
-
|
-
|
| Fri 7: |
2511 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.26g |
|
156.50g |
|
206.09g |
|
-
|
-
|
| Thu 6: |
2251 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.79g |
|
137.78g |
|
144.25g |
|
-
|
-
|
| Wed 5: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
202.05g |
|
174.05g |
|
-
|
-
|
| Tue 4: |
2674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
202.28g |
|
232.17g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
710 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
64.95g |
|
102.91g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
2593 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
224.01g |
|
257.11g |
|
-
|
-
|
| Tue 12: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
21.40g |
|
19.42g |
|
-
|
-
|
| Thu 7: |
1967 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
140.98g |
|
133.68g |
|
-
|
-
|
| Wed 6: |
1844 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
84.15g |
|
129.27g |
|
-
|
-
|
| Tue 5: |
1889 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
133.65g |
|
192.11g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
183.34g |
|
180.28g |
|
-
|
-
|
