| September 2024 |
| Fri 20: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.57g |
|
30.26g |
|
-
|
-
|
| Wed 18: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
5.30g |
|
41.10g |
|
-
|
-
|
| Tue 10: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
46.68g |
|
97.52g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
11.08g |
|
113.70g |
|
-
|
-
|
| Sun 14: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.72g |
|
31.48g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
28.95g |
|
122.93g |
|
-
|
-
|
| Wed 22: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
54.57g |
|
195.71g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
83.03g |
|
300.58g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
36.63g |
|
177.46g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
22.23g |
|
80.02g |
|
-
|
-
|
| Thu 4: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
1.47g |
|
12.89g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
10.85g |
|
58.12g |
|
-
|
-
|
| Mon 20: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
20.48g |
|
86.29g |
|
-
|
-
|
| Fri 17: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
18.68g |
|
78.63g |
|
-
|
-
|
| Mon 13: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
21.27g |
|
88.35g |
|
-
|
-
|
| Sun 12: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
41.30g |
|
112.10g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
12.17g |
|
103.96g |
|
-
|
-
|
| Tue 24: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.37g |
|
106.39g |
|
-
|
-
|
| Sat 21: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
24.98g |
|
237.44g |
|
-
|
-
|
| Mon 9: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
4.39g |
|
58.89g |
|
-
|
-
|
