Megi0226's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sun 18: 1077 * 135%
Fat:
 
Prot:
 
Carbs:
35.63g
 
43.43g
 
162.23g
- -
Sat 17: 1317 * 165%
Fat:
 
Prot:
 
Carbs:
73.36g
 
51.37g
 
125.73g
- -
Fri 16: 1303 * 163%
Fat:
 
Prot:
 
Carbs:
80.67g
 
55.59g
 
101.22g
- -
May 2018
Sun 20: 915 * 61%
Fat:
 
Prot:
 
Carbs:
37.01g
 
42.40g
 
94.83g
- -
March 2018
Mon 26: 72 * 5%
Fat:
 
Prot:
 
Carbs:
1.09g
 
1.73g
 
14.44g
- -
November 2017
Tue 14: 200 * 13%
Fat:
 
Prot:
 
Carbs:
0.50g
 
4.50g
 
42.00g
- -
Mon 13: 646 * 43%
Fat:
 
Prot:
 
Carbs:
30.80g
 
47.51g
 
44.83g
- -
Fri 10: 811 * 54%
Fat:
 
Prot:
 
Carbs:
36.14g
 
41.75g
 
78.55g
- -
Wed 8: 569 * 38%
Fat:
 
Prot:
 
Carbs:
31.47g
 
24.83g
 
53.75g
- -
Mon 6: 709 * 47%
Fat:
 
Prot:
 
Carbs:
20.39g
 
59.12g
 
75.67g
- -
Fri 3: 120 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
16.00g
 
14.00g
- -
Thu 2: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
68.16g
 
76.82g
 
77.27g
- -
October 2017
Mon 30: 256 * 17%
Fat:
 
Prot:
 
Carbs:
15.34g
 
10.22g
 
21.38g
- -
Fri 27: 898 * 60%
Fat:
 
Prot:
 
Carbs:
43.84g
 
49.78g
 
73.36g
- -
Wed 25: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
49.91g
 
94.09g
 
112.66g
- -
Tue 24: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
37.19g
 
63.61g
 
130.21g
- -
Mon 23: 1103 * 74%
Fat:
 
Prot:
 
Carbs:
72.51g
 
44.02g
 
77.81g
- -
July 2016
Thu 28: 454 * 45%
Fat:
 
Prot:
 
Carbs:
31.25g
 
31.09g
 
9.61g
- -
Sat 23: 464 * 46%
Fat:
 
Prot:
 
Carbs:
22.47g
 
16.14g
 
53.26g
- -
Fri 22: 545 * 54%
Fat:
 
Prot:
 
Carbs:
26.84g
 
18.00g
 
39.90g
- -
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