| September 2016 |
| Sat 10: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.60g |
|
184.30g |
|
-
|
-
|
| Sun 4: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
27.69g |
|
169.15g |
|
-
|
-
|
| May 2016 |
| Fri 13: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
39.88g |
|
181.69g |
|
2110*
|
 793
|
| Tue 10: |
1948 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
64.84g |
|
251.25g |
|
2197*
|
249
|
| Sun 8: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
20.04g |
|
157.88g |
|
-
|
-
|
| Thu 5: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
26.99g |
|
216.11g |
|
2111*
|
653
|
| Mon 2: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
35.36g |
|
192.98g |
|
-
|
-
|
| Sun 1: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
48.77g |
|
188.16g |
|
-
|
-
|
| April 2016 |
| Wed 13: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
29.30g |
|
240.30g |
|
-
|
-
|
| Tue 12: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
36.80g |
|
223.00g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
2039*
|
-
|
| March 2016 |
| Fri 11: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
58.39g |
|
151.79g |
|
1806*
|
458
|
| Thu 10: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
69.26g |
|
161.29g |
|
2258*
|
654
|
| Tue 8: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
75.22g |
|
207.56g |
|
2381*
|
981
|
| Sat 5: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
23.99g |
|
160.86g |
|
-
|
-
|
| Fri 4: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
76.72g |
|
102.95g |
|
-
|
-
|
| Thu 3: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
34.58g |
|
133.61g |
|
2659*
|
1606
|
| Wed 2: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
47.69g |
|
126.32g |
|
1914*
|
878
|
| Tue 1: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
59.83g |
|
168.96g |
|
2133*
|
723
|
| February 2016 |
| Mon 29: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
74.16g |
|
193.74g |
|
2156*
|
711
|
| Sun 28: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
27.81g |
|
294.69g |
|
-
|
-
|
